It Ain't Easy...
This January, during my show “If I Can Be Frank!” I discuss a lot about self-love. Self-love comes with a responsibility to understand yourself. I discussed emotional intelligence and how to improve it with my cohost. My past guest explored her life to reflect on her childhood through her adulthood journey. This helped with her healing process and making decisions more beneficial to her mental well-being. Looking at yourself is no easy feat, but knowing how to care for yourself is necessary. It takes courage to look at your past, your shadows, your trauma, the most profound memories hidden in your closet, and identify where you have caused your inflictions to stagnate growth. I know I have stomped my growth with decisions I have made, for whatever reason… searching for love stemming from daddy issues, making decisions based on societal norms, declaring I was exploring my sexuality when I was running from my pain. I was always searching for ways to fill the void in my life throug...